La Tusa by Nicki Minaj & Karol G A translation by Julie You hear it everywhere here in Panama but few of us know what it means. So here’s a little translation of the all song and an explanation of “la tusa”. Vocabulary La Tusa is a Colombian expression expressing Read more…
Vegan Food near You Written by Julie | November 19, 2019 The Game Changers sparked a new interest for the plant-based diet. And like so many of us, I wondered: how hard would it be to eat less animal products? So my boyfriend and I entered into a quest… What Read more…
One may be surprise by the delicatessen on offer in Panama. You won’t have seen Panama at the top of any lists for global culinary delights, yet this small Central American country has its own delicious dishes to discover and enjoy. Panamanian cuisine is heavily influenced by its diverse population Read more…