Ok, we got it, we need to stay home to help with the coronavirus pandemy but after going through almost all your Netflix watch list, what is there to do? I’ve found a few ideas that will help you make the best out of this situation.
Exercising is important, especially when you are confined to a small place and you are stressed out about the news on the coronavirus crisis. Let’s face it there is just so many rounds you can do in your house or apartments. But lucky us, we are in the digital era and exercising has never been so easy. Here’s so of my favorite channels:
She has been doing her classes for a few years now and you will have plenty of materials to go through. The fun part is that she has a lot of different 30 days challenges that will allow you to experiment with yoga.
Perfect for the people who hate when the instructor is talking, straight to the point, you’ll get a music, a chronometer and the name of the move you’ll be making.
Learn to put fire on the dancefloor with L.A. choregrapher, Mihran Kirakosian. He worked with Britney Spears, Madonna, Ricky Martin and Black Eyed Peas. And later on, when everything is back to normal go try your salsa moves on the different dancefloor of Panama. To know where to find them, check our article on salsa dancing in Panama.
We all have a creative side, when was the last time that you explored yours? Well now you’re stuck at home during a coronavirus lockdown, what do you have to loose?
Maybe a bit more technical but music is the perfect way to stay busy while decontracting your mind.
You have a few clothes that you haven’t worn for a while or you just simply feel like redecorating and changing style? The internet is full of DIY for you to see.
You don’t need a great camera to make great pictures. Make self-portrait, pictures your life in quarantine and send us your best shots ! We would be honored to post them!
Did you know that there’s a bunch of websites out there where professional put their knowledge available to the world? There’s for every budget and every topics. Here’s two:
+ Monthly fee to get access to all the classes
+ $8.15/month
+ creative courses mainly
Yes, you read right ! People around the world are thinking “what to do with all this coronavirus craziness happening outside” and some of the most renowned museums in the world answered. You can now visit some part of the Louvre from the comfort of your own home. The museum offers virtual visits as well as a bunch of differents museums who partenered with Google.
Applies for the newbies and for the addicts to cooking. It will allow you to explore new ways of eating and save money in those harsher time. There’s so many recipes out there, you will find one that is mouth-watering.
If you are one of those people that never take the time to practice selfcare, there are so many websites out there that can help you find a nice face mask recipe or how to do self massage, so many relaxing playlist you can listen to or learn meditation.
In our crazy busy life, we often find ourselves being with people and few time with just ourselves. So why not take this time away from society to focus on ourselves and our happiness? Here’s a few book recommendation for you on different topics:
Personal Development books 2018. “Escape to Self” an invitation to realise, accept and pursue your desires so you may escape to a life that’s truly yours. The author helps you put your life into questions through her own experience and based on practices created by re-known self-developping authors.
Personal Development books 2018. “Escape to Self” an invitation to realise, accept and pursue your desires so you may escape to a life that’s truly yours. The author helps you put your life into questions through her own experience and based on practices created by re-known self-developping authors.
About how you feel, about what you are living, about fun things to do in Panama, what to do during a coronavirus outbreak… So many topics to choose from ! But if you do decide to write about Panama and you’d like to be published, send us your article to info@beyoa.com and we will see what we can do about that !
Here are 11 ideas of what to do during a coronavirus confinement :
And if you guys are more ideas that you would like to share, send it to us and we will make sure to add it to the list!